Angela loses pounds on Valentine’s Diet challenge

A LISBURN woman has lost 11 pounds and helped a local charity by taking part in the Praxis Care St Valentine’s Diet Challenge.

Angela Bryans said she had enjoyed taking part in the Diet Challenge, which ran over a six week period from January. Each week the sessions were delivered by Neil Anderson, Herbalife Coach and Distributor.

Neil gave nutritional information, exercise tips and group support during the weight loss programme which focused on three different elements: good nutrition, exercise and cognitive behavioural therapy.

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Angela said: “I am delighted to have lost 11lbs through the Challenge and it has helped me improve my life through good nutrition but also has helped to improve my psoriasis.”

Geraldine Andrews, Fundraising Officer for Praxis Care said: “The St Valentine’s Diet Challenge was a fun and healthy way for individuals to lose weight while helping to support the work of Praxis Care through gaining sponsorship from family and friends.”

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