Some advice for hay fever sufferers

While most of us look forward to the arrival of warmer weather, for allergy sufferers it can be a tricky time of year – and being in lockdown does not mean we’re less susceptible.

As well as sneezing and a blocked or runny nose, hay fever can also be particularly problematic for contact lens wearers. You should always try to avoid rubbing your eyes but it is very important to try not to touch your face and maintain good hand hygiene during the coronavirus outbreak.

Michael Kennedy, ophthalmic director at Specsavers says: “Hay fever sufferers who wear contact lenses may notice the vision through their lenses can appear smeary and eyes can generally feel uncomfortable.

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“However, there are some things contact lens wearers can try to help reduce the irritation. Contact lens-friendly eye drops can help to calm down any itchiness, and wearing prescription glasses (particularly wraparound sunglasses) can prevent pollen from getting into your eyes. Those suffering with hay fever could also try daily disposable lenses during the summer months.”

But, it is not just eyes which are affected, as hay fever can also affect your ears.

‘Allergic reactions can affect the lining of the middle ear via the Eustachian tube, which links the middle ear to the nose and throat. If this becomes blocked it can lead to a build-up in pressure, which can cause discomfort, popping in the ears, earache and impair your ability to hear.

“To avoid irritation, try putting a balm like Vaseline around the nose to trap pollen, and vacuum and dust your home regularly, or you can try over-the-counter allergy relief. Staying inside when the pollen count is high will also help to avoid irritation.”

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