Families benefit from supportive parenting programme in South Eastern Trust
A parenting programme delivered by the South Eastern Trust is transforming the lives of parents and young children across the area.
The HENRY Programme, which stands for Health, Exercise and Nutrition for the Really Young, is a healthy eating and parenting initiative that equips families with the knowledge, skills and confidence to give their children the best possible start in life.
Within the South Eastern Trust area, the programme is available to parents and carers of children aged 0 to 5.
Parents can take part in eight weekly sessions, which are free of charge. Support is offered on a one-to-one basis, and group workshops can also be arranged.
Emma Lavery, who has taken part in the programme, said it has made a significant difference to her daily life.
“I found the programme really good and it helped me with budgeting and planning meals for the week,” she explained.
“It has really made a difference from when Amelia was a baby, I have actually used the steps from the HENRY programme.
"Amelia is going through the terrible twos right now, so the programme has helped me to manage that.
“I would really recommend taking part in the programme.”
South Eastern Trust, Public Health Manager & HENRY Co-Ordinator, Marianne Gallagher, said parents consistently see the benefits when they engage with the programme.
“From managing mealtimes to learning how to set boundaries around behaviour, parents tell us the programme makes a big difference,” she said.
“It helps make mealtimes more enjoyable, encouraging families to sit together and have fun rather than face arguments or stress. The programme also explores parenting styles and how these can be managed effectively.
“Programmes like HENRY are vital. We know obesity is a growing issue globally and early intervention is key. Helping families develop healthier lifestyles and eating habits when children are young, reduces the risk of problems later in life, including conditions like Diabetes.”
Marianne added that feedback from parents has been positive.
“This programme has really made a difference,” she continued.
"Those who have taken part have enjoyed it and gained real benefits. I would strongly encourage any parent who feels they need support to join and experience how it can help their family.”
Parents can self-refer to the programme through their Health Visitor or by emailing [email protected].