Stew withmince beef

Stew it up!
Arlene Thompson. INLT-11-11-10 600-CONArlene Thompson. INLT-11-11-10 600-CON
Arlene Thompson. INLT-11-11-10 600-CON

Mince beef stew hit the spot for the Carrickfergus Cookery School class at the YMCA last week when I paid them a visit for a cookery demonstration.

Loaded with vegetables and made with mince beef it wont break the bank either.

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It really is just the thing to warm the whole family now that the nights are turning decidenly chilly.

Try it with a good squeeze of brown sauce!

Mince beef stew

Prep: 15min

Cook: 55min

Serves: 4

Ingredients

You will need:

500g lean beef mince

1 onion, peeled and chopped

4 carrots, peeled and chopped

8 potatoes, peeled and diced

1 parsnip, peeled and chopped

1⁄2 small turnip, peeled and diced (optional)

salt and pepper

1 litre water

1 beef stock cube

2 tablespoons beef gravy granules (optional, or use 1 dessertspoon Bisto powder dissolved in a little cold water.)

Method

1. Break up the mince in a large deep pot and cook in its own juice until brown then add chopped onion, carrots, parsnips and turnip if using. Season well and continue to cook for 5-10 minutes before adding the potatoes.

2. Dissolve the stock cube in 1 litre of boiling water and pour over the mince and vegetables.

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3. Leave to simmer on the stove for 40 minutes, check the seasoning then add gravy granules if using and simmer for a further 10 minutes.

COOKS’ TIP: Try adding chopped leek or celery for extra flavour.

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