Try this...Egg Cups

Sainsbury’s Try Team

WE all know that the most important meal of the day is breakfast, and what a better way to kick start your day, than with a nutritious free range woodland egg.

Skea eggs in Dungannon, supply Sainsbury’s with these wonderfully fresh, top quality eggs.

They not only come from free range hens but the hens also have the benefit of living under the shelter of trees which is their most natural environment. I’ve been there to see them for myself.

The wood land eggs are labelled as a freedom food, which lets you know that there is a very high standard of animal welfare, and one pence for every dozen sold, goes to the Woodland Trust.

Egg Cups

Serves 6, Prep Time: 10 Minutes, Cook Time: 20 Minutes

Ingredients: 6 medium slices of white bread, 30g butter, 6 free-range medium Woodland eggs, 1 small tomato, cut into small slices.

Method: 1. Pre heat the oven to 180c, fan 160c, gas 4. Cut the crusts off the bread and flatten each piece with a rolling pin.

2. Lightly butter each piece and press into the compartments of a muffin tray, with the butter side up.

3. Crack an egg into each compartment, place a slice of tomato on top and season with freshly ground black pepper. Bake for 20 minutes until the egg whites are set.

For more tasty recipes go online www.sainsburys.co.uk