Drumbeg WI inspired

THE speaker at Drumbeg WI meeting for October was Sophie McGovern from the Apex Clinic in Belfast.

Sophie is a chartered manipulative physiotherapist and practices as part of a multi-disciplinary team of healthcare specialists. At the clinic they specialize in working with spinal problems, sports injuries, joint problems and drug free treatment for headaches.

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Sophie encouraged the ladies to keep their bodies as supple as possible to delay the onset of pains and aches.

Walking and swimming regularly, maintaining correct posture and adapting a good sitting position are all positive contributory factors to well being.

The competition for a flower arrangement in a beaker was won by Clara Crookshanks with Barbara Huss and Maureen Lindsay taking second and third places. The ballot was won by Olive Palmer. Members observed a minute silence in memory of Mary Abbott. Mary was a founder and much respected member who died recently.