Lynda's Causeway Challenge for NI Chest Heart and Stroke

Lynda is appealing for people to put their best foot forward and embark on the 11 mile walking challenge to raise funds for people in Northern Ireland with chest, heart and stroke illnesses.

One person in the charity has already set an example. Its Health Promotion Co-ordinator Maureen McCourt has completed more than 50 marathons over the years.

"But challenging your energy doesn't have to involve pounding the streets for 26 miles," says Vanessa. " There are many smaller and less strenuous events that people can take part in – and you can even do it on your own. We have

signposted Highway to Health routes in nearly every council area in Northern Ireland. Why not set your own pace and distance, and get friends and family to sponsor your efforts? We would, of course, be delighted to see wheelchair users taking up the challenge as well."

Further information about the Causeway Challenge and Challenge Your Energy can be found at www.nichsa.com under the Fundraising menu, or by phoning Roisin Hughes on 028 9026 6705 or emailing her at [email protected]. The charity provides support and advice on organising an event and will provide a fundraising pack for anyone who decides to take part.