Make 2014 the year you quit smoking
Everyone will now be thinking about New Year’s resolutions, and once again quitting smoking will be at the top of many people’s ‘to do’ list.
With this in mind, the Public Health Agency (PHA) is encouraging smokers to make a plan, think about what steps they are going to take to stay off tobacco for good, and to seek practical support and advice from a free ‘Stop Smoking Service’.
For more information and useful tips to stop smoking, log on to the PHA’s ‘Want 2 Stop’ website www.want2stop.info and order a ‘Quit Kit’ free of charge.