Wellbeing workshop at Rowallane Garden

Starting with a Tai Chi session to alleviate stress and promote wellbeing this workshop will suit beginners or regular practitioners. Following on, will be an opportunity to meet the Head Gardener on a walk through the Garden looking at herb plants that are beneficial to wellbeing.

The walk will include tips and methods on growing herbs and looking at their medicinal and herbal uses. Native plants including weeds and introduced plants can be used for healing and wellbeing, and be prepared, you will never look at your lawn in the same way again! After lunch there is a chance to learn more about holistic approach to alternative therapies.

Cost is £35 per person which includes tuition, refreshments and lunch. Places are very limited and require advance booking. Please contact Rowallane Garden on 028 9751 0131 for further details and to book your place.