Important few months ahead for Niall
THE Marine Hotel's Fitness and Leisure Centre co-ordinator Eamann O hArtghaile with Ballycastle's premier bodybuilder Niall (Bob) McKinley putting the finishing touches to Niall's pre Mr Northern Ireland 2010 programme.
Said Eamann O hArtghaile: “This year I introduced some new skills to Niall’s training at the Marine we incorporated some Crossfit training, a blend of weights and intensity to enable rehabilitation and speedy recovery.
“Alongside this Ballymoney’s Stephen Graham guided Nialls nutritional programme, when to intake carbs, the benefits of ‘super greens’ as well as the addition of healthy oils to his already very precise foods.
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Hide Ad“This year Niall McKinley will push his body to the limit by competing in three major titles in the space of 10 days, Mr Northern Ireland NABBA & Mr Ireland IFBB.
“Everyone here at the Gym wishes him well and knows he’s going to bring back the trophies.”