Ju-Jitsu club welcomes newcomers

BALLYMONEY Ju-Jitsu Club is currently welcoming new members.

The club - named Best Newcomer at the 2009 North Antrim Sports Awards - is part of World Ju-Jitsu Federation Ireland (WJJF) and meets every Friday evening at the Joey Dunlop Leisure Centre.

Ju-Jitsu is a Japanese martial art which uses a combination of strikes, blocks, holds, locks and throws to overcome an opponent.

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With over 70 clubs throughout Northern Ireland, WJJF can help you increase your level of fitness, learn a truly effective self-defence system and improve your confidence.

Juniors (age 5-14 years) train from 7pm to 8pm and seniors (15 and over) train from 8pm until 9.30pm.

A free trial class is provided, simply come down 10 minutes early to fill in a short induction form.

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