16 dance classes around Northern Ireland to help you get fit this year
For anyone who hates the gym, getting fit can be a super tedious task when you should actually enjoy the exercise you’re doing.
All across Northern Ireland, people are stepping out to a new beat as they join dance classes from salsa to belly dancing.
Not only do you not need a partner to attend the classes but they're a fantastic way to meet new friends and try new things, all while getting in your daily workout.
Here are 16 dance classes across Northern Ireland you might want to try out:
Not only do you not need a partner to attend the classes but they're a fantastic way to meet new friends and try new things, all while getting in your daily workout.
5. Active Dansa, Lisburn
Active Dansa helps adults improve their posture, reduce stress, become more flexible and gain strength through dancing, with a big selection of classes available. Welcoming people of all ages, experiences and backgrounds, you can pick from ballet, mixed dance styles and even pay online for recorded versions of the dance classes. For more information, go to activedansa.com/adult-dance Photo: unsplash
6. Picco Dance, Newtownabbey
Picco Dance provides a fun, relaxed atmosphere to learn different styles of dance, including waltz, tango, foxtrot, rumba, east coast swing, merengue and many more. No partner is required, so take yourself to the Newtownabbey studio and have fun whilst also getting fitter. For more information, go to facebook.com/PiccoDance Photo: unsplash
7. Nicola Campbell School of Ballet, Downpatrick
Centering on the art of ballet, Nicola Campbell School of Ballet teaches both children and adults at their Downpatrick studio. Ballet movements will help improve posture and fitness, so the dance is a great option for people looking to specifically better their health. For more information, go to nicolaballet.co.uk Photo: unsplash
8. Polercise, Belfast
Polercise specialises in pole dancing and aerial fitness, using fixtures in the studio to further individuals’ movements. With weekly group sessions available as well as private exercise slots, pole dancing will improve your strength, flexibility and confidence in yourself. For more information, go to polerciseni.com Photo: unsplash