Return of Whitehead-based Healthy Body Healthy Mind week
A Whitehead-based organisation is encouraging the local community to get involved in Healthy Body Healthy Mind Week (May 8-16).
Organised by Music and Mind, the campaign aims to encourage everyone in the town to try something new and to take positive steps that make a difference, no matter how big or small.
Full details of events can be found on the Music and Mind Facebook page.
They include a 24-hour fitness challenge in aid of Northern Ireland Chest, Heart and Stroke; yoga, Pilates, Tai Chi, and Reiki.