Amble for Arthritis

Leading charity Arthritis Care is calling on walkers to Amble for Arthritis during this year’s awareness week, 24-30 May 2010.

Arthritis is the country’s biggest single cause of physical disability and the charity raises much needed funds to provide practical and emotional support for people with the condition.

"Walking helps maintain muscle tone and joint stability, increases bone density and reduces joint stiffness. It controls weight which reduces the strain on vulnerable joints," said Kate Fleck, Arthritis Care Northern Ireland director.

"Amble for Arthritis is a perfect way for people with arthritis to enjoy the great outdoors and manage their symptoms."

The Amble for Arthritis will begin 11.30am on May 22 at the lakes.

For more details and sponsorship forms, contact Marcus Cooper on 9078 2940 or email [email protected].